tricks or treats...

hope everyone had a merry little weekend...


great weekend of college and pro football...nba games are starting up....great weather...hello fall and winter seasons!  (*though not looking forward to time change next week...)


enjoy the video blog #2....there are a couple of rough patches but my computer is a little dated in the editing system i have, so please bare with me! 


remember novemeber is aka MOVEMBER!  see info here (club trillion)
november is prostate cancer awareness month and since we all have a daddy, brother, boyfriend, husband, stranger we wish was a boyfriend, etc lets encourage them to get tested and make aware the dangers of this disease!


enjoy the vlog....(this intro will make you laugh)

video blog numero dos

TGIF

thank gosh it is the weekend...hope everyone enjoy's their Halloween!  
big football games this weekend, UGA vs UF.  One writer for the AJC in Atlanta noted that it could be quite the scene with UGA fans waving cell phones and UF fans waving red panties...ha 
rumors are also circulating that Oregon band will play Rocky Top after it scores on USC out in LA.  That would make my day!  
November 1 is Monday, so next week there will be a plethora of basketball links and previews -- love that there are basketball games on TV now!


enjoy these links:


- archie to be a granddaddy
*they are a cute couple...


- respect this dudes work a lot


- these are interesting...


- this is funny and sad all at the same time

song of the day...as much as i hate to admit it "like a g6" by far east movement

sir charles + word association

great read on my man barkley and word association...

Devin Gordon Interviews Charles Barkley on All Things NBA Profiles: GQ.com

hump day

tornado watches/warnings in atlanta all day today...i keep seeing light flashes and hearing heavy rain and thunder...which leads me to wish i was in my bed...but nonetheless, i am slaving away at work planning some parties and events (*song currently playing on pandora that i am loving:  rick ross - aston martin music, love the beat and smoothness)

here are some good links to help you be in the know and make you look cool:

- why do people stay in relationships???

- big loss not only for the heat but this bar

*Cool promotion though...and they are getting a ton of press about it...could very well pay the $4,000 tab

- never good to be featured on this list but that is reality

- spot on read

*Great read by Dan Wolken out of Memphis.  I love his comments in the beginning where he talks about people over looked Kendrick's "problems" due to his athletic ability.  So many of these guys are wined and dined, told how they are the next MJ or Kobe, and have no sense of accountability or work ethic.  Such a shame because if these guys can surround themselves with people who truly care about them -- they can find/have opportunities to make those dreams come true.

- traggic xoxo news

*maybe she went for her yummy new professor in GG, Colin (real life name, Sam Page, enjoy pics here)


- going to the chapel
*with all my friends and the many upcoming i do's please consult this calendar

listen to the music...

crazy weather day in the atl with wind, rain, and heat...i am ready for mid 60-70 degree weather...


a lot of entertaining sports/fluff news...enjoy the links:


- john daly played golf better drunk (or so he says)


- jeff goodman visits college practices as they tip off college basketball season
*These are great videos that really humanize these coaches and players. It is great to see these guys interact in practice, see where they work, and hear their thoughts before the season kicks off.  It would be interesting to go back at the end of the season and see how much attitudes/thoughts have changed.


- solid SEC preview by a katz
*Can't wait to see who shows up this season in the SEC.  I think both the East & West will bring competitive play night in and night out.


- this is great - go titans go!
*i would totally kick it with jeff fisher out...just saying


- who knew snoop loved the hogs???


- um, they are adorable
*love them.  JT needs to drop another album.  I still recall his concert back in Nashville a few years ago (thanks becca!) where we are kicking it up front with Timbaland -- then ride up the elevator with JT for the private after party.  

take 1...

good day to all my faithful fans...please see the below link for the little rooster's first video blog 
(*please be kind in judgement as this is the first one and TLR knows there is a lot of room for improvement!)


only way to go is up!


enjoy...


the little rooster's first video blog

the road to march...

168 days till houston...

this day is like a holiday to me...the start of college basketball season is upon us...

everyone has a fresh start, clean slate...you have trained and conditioned all summer to prepare yourself to be the best...

how will the team come together?  who will give an extra 10 or 20%???what injuries will we face this season???

the next 5 months are all basketball, all the time!  it does not get any better!

my (early) thoughts:

• my vols will make it through
• SEC east is going to be a tough, challenging, fun league to watch

players i will miss from last year:

• matt bouldin of gonzaga
• john wall of kentucky
• mark titus of ohio state
• greivis vasquez of maryland

get ready for a big season...this is the best time of year...i cannot wait till games start in a couple of weeks and i can enjoy my big tv and snuggie watching the thing i love...

good read on a gator boy...

great read in ny times on nba baller (and former florida gator) david lee...


http://www.nytimes.com/2010/07/20/sports/basketball/20lee.html?_r=3&ref=sports




more athletes need to have this mentality...great story!

giving in...

so i slipped up and had 2 cokes today....

oops.   however, i did not have my daily grilled cheese...i subbed for the grilled chicken cobb salad! improvement! baby steps...dinner tonight will be veggie's and fruit!

i think i can i think i can...

happy monday all..


my lovely roommate blair and i have different eating habits....she is much more a "health guru" whereas i am much more a "junk guru"...i think i have scared her from time to time as i continue to get another snickers ice cream bar or make just a few more break and bakes...all to be finished in record time....


well i have let blair talk me into doing a fruit flush....this started today....as i sit at my desk working, it brings back memories of mile 9 of my half marathon i did, where i was yelling at myself "why did i sign up for this...are we done yet?"  today's "flush" menu is 40oz of protein shakes and for dinner we get a raw vegetable salad...blair just informed me that all day we are looking at 600 calories!  i consistently consume more than 600 calories in one meal sitting...needless to say this is going to be a challenge for me...but all of you know i love games...and i must come out this as a winner!
i will keep you posted on my progress and results!


here is a quick recap on some happenings over the weekend:

• here is a great read on  my bff charles b who was playing golf with a slew other celebs in tahoe over the weekend...

• click here to learn about the fun in tahoetony romo came in 2nd in the tourney...other pretty boys & stars playing were aaron rodgers, john smoltz, john elway, michael jordan, jerry rice, stephen curry, troy aikman, & shane battier
  this would be a fun event to be at:  harrah's tahoe next year anyone?!!?
• paul pierce gets married to interior designer wife in cali! CUTE!

there is a quick morning update...will get back with everyone this afternoon and let you know progress on the cleansing!

back in the game...

greetings fans-


the little rooster is back...and ready to give my herd of followers a plethora of new insights, fun links, and updates on the ins and outs of the world...


looking to recap the twenty-ten year this week and start updating "live" as well...


be on the lookout and ready for all that is the little rooster.


watch for hilarious video of "boom goes the dynamite"